Kid's BJJ
5-13 years old
MONDAY: 6:00PM gi
WEDNESDAY: 6:00PM nogi
THURSDAY: 6:00PM GI
Kid's classes are 45min
ADULT BJJ
Monday 6:30AM NOGI & 7PM GI
tuesday: 7PM NOGI
WEDNESDAY 6:30AM GI & 7PM NOGI
THURSDAY: 7PM GI
FRIDAY: 6PM noGI
If trying out for the first time shorts and a tee shirt are acceptable for all classes
a great EXPERIENCE IS OUR GUARANTEE
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It is a self defense system that was created by the Gracie family to enable a smaller, weaker person to use leverage and proper technique to defend themselves against a bigger and stronger assailant. At Nucleus BJJ, the Brazilian jiu-jitsu techniques that are taught come from the legendary Renzo Gracie Academy in New York City. The Gracie family brought their style of BJJ to America to prove its effectiveness against other martial arts disciplines. The outcome was amazing as it shocked the world on how efficient BJJ was against all other martial art styles.
nucleus brazilian jiu-jitsu
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