KID'S BJJ
5-13 years old
MONDAY |
6:00PM |
WEDNESDAY |
6:00PM |
5-13 kid's classes are in the GI (kimono) and it's a 45min class
ADULT BJJ
Monday |
6:30aM NOGI - 7:30pM GI |
tuesday |
7:30pm NoGi |
WEDNESDAYS |
6:30aM GI - 7:30pm NoGi |
THURSDAY |
7:30PM GI |
FRIDAY |
6:00pm GI |
If trying out for the first time shorts and a tee shirt are acceptable for all classes
|
|
|
a great EXPERIENCE IS OUR GUARANTEE
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It is a self defense system that was created by the Gracie family to enable a smaller, weaker person to use leverage and proper technique to defend themselves against a bigger and stronger assailant. At Nucleus BJJ, the Brazilian jiu-jitsu techniques that are taught come from the legendary Renzo Gracie Academy in New York City. The Gracie family brought their style of BJJ to America to prove its effectiveness against other martial arts disciplines. The outcome was amazing as it shocked the world on how efficient BJJ was against all other martial art styles.
nucleus brazilian jiu-jitsu
Copyright 2018